Now accepting insurance!
Currently accepting new clients!
Are you a current athlete struggling with disordered eating, body dissatisfaction, or excessive exercise? Or, a former athlete trying to heal their relationship with food? Do you struggle with not having enough energy for your workouts?
The Non Diet Sports RD provides evidence-based, weight-inclusive, health-at-every-size virtual nutrition counseling for active individuals struggling with disordered eating, body image, exercise, and meeting fueling needs to support performance. We strive to provide our clients with the resources they need to improve their overall relationship with food, body image, and exercise. We believe that food can be both fuel and fun and don’t expect our clients to be perfect.
Ready to get started? Sign up below!
Basic - Individual Sessions
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These sessions are designed for clients to purchase individually. We will start with a 75 minute initial session to get to know you, your goals, and how we can assist you, then schedule follow-up sessions (60 minutes) as needed.
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An initial session (75 minutes) is $120.
Follow-up sessions are 60 minutes and $80.
Ready to get started? Click the link to schedule!
Intermediate Package
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This package is for three months and includes biweekly 60 minute sessions (6 total - including the initial 75 minute session). Behavior change takes time, and the goal of The Non Diet Sports RD is to provide you with the tools and resources you need to implement these changes while supporting you throughout the process.
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All packages include a 10% discount.
Total price with discount: $470; price includes the initial 75 minute visit and five 60 minute follow-ups.
Ready to get started? Click the link to schedule!
Advanced Package
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This package is six months and consists of biweekly sessions (12 total) designed for individuals wanting to make long-term behavior changes while having consistent support and guidance from your RD! We will dive into the intuitive eating principles in detail while addressing society’s unrealistic standards and working on becoming at peace with food, exercise, and body image.
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All packages include a 10% discount.
Total price with discount: $900; price includes the initial 75 minute visit and eleven 60 minute follow-up sessions.
Ready to get started? Click the link to schedule!